A five-dimension EQ self-assessment - self-awareness, regulation, motivation, empathy and social skill - scored and explained with practice moves per dimension.
Quick answer
A five-dimension EQ self-assessment - self-awareness, regulation, motivation, empathy and social skill - scored and explained with practice moves per dimension.
EQ is the one capability people agree matters and almost never measure. This instrument scores the five standard domains, then adds short scenarios so the answer is about behaviour rather than aspiration. The report ranks the domains, shows where self-assessment is likely generous and gives one deliberate practice move for the lowest and the most consequential domain.
| Template | Emotional Intelligence EQ Assessment |
|---|---|
| Category | Coaching & Consulting |
| Format | Weighted 1-5 assessment with personalized AI PDF report |
| Time to complete | About 10 minutes per response |
| What you get | A personalized AI report (printable PDF) per response, plus an AI consultant chat reached from the report QR |
| Best for | Exec and leadership coaches · Hiring and promotion · Clients in repeated friction |
| Cost | Free to copy and customize on FormLM |
Sample form and AI report preview (fillable once the app is published).
What you get when you copy this template.
Awareness, regulation, motivation, empathy, social skill.
What would you actually do, in four moments.
Where the rating looks inflated.
One per domain worth developing.
Four steps from copy to a usable result.
Sixteen items across five domains.
Real moments, not ideals.
Ranked domains and the likely blind spot.
One move per weak domain for four weeks.
Where this fits in a coaching practice.
A developable profile beyond IQ talk.
A structured conversation starter on candidates.
Find the domain that keeps failing.
What makes it work as a professional deliverable.
Real items from the template - the live version scores each response and writes a personalized AI report.
